Hello again! It's that time of year that we've all come to dread. The holidays are over; there's no more excuses for baking endless amounts of cookies, gym membership commercials are starting to take over my television, and the effects of massive food consumption during Thanksgiving, Christmas, New Years, and all the days in between are finally starting to take their toll. I've been feeling rather lethargic lately, and have seriously fallen off the wagon with working out in the past three weeks: finals week, a thrown back, two back to back colds (or I guess, one really long one?), and baking marathons have left little time/ability for exercise, and it's all starting to catch up to me. It's time for some healthy eating!

I love knowing that I'm eating healthy, and I actually don't find it to be that difficult, since I am a huge fan of fruits and vegetables and whole grains. I'll take whole wheat or multigrain bread over white bread any day of the week, and a bowl of fresh fruit is always hard to turn down. While I am a huge fan of fruits and vegetables and whole grains, the problem is that I'm also a huge fan of butter and flour, and all of their derivatives, whether they are in the form of cookies, cakes, bread, muffins, scones, pies...you get the picture. I am also NOT a fan of completely cutting out anything from my diet, but prefer to instead learn how to take everything in moderation and incorporate healthy items into my everyday foods. I mean seriously, I don't think I'll ever be able to eliminate chocolate and bread from my diet...that's just absurd, really. Fortunately, there are ways of going around the healthy aspect! Raisin bran muffins are one of my favorite ways of doing this.